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Rick is an author, speaker and mindset coach who works with people from all backgrounds. He specializes in helping individuals understand themselves better so that they can build the life that they truly want. As a former member of the Naval special operations community as well as ultra endurance athlete, Rick crafts content to help lead people through adversity and into a life of meaning. You can hear his ideas on his podcast Morning Coffee which airs Monday through Friday or by picking up a copy of his debut book, Burn Your Couch. (www.burnyourcouch.com).