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About Rick

Rick is an author, speaker, and educator who specializes in guiding individuals and organizations  to a deeper understanding of the relationship that self-awareness, resilience, and meaning serves in pursuit of high performance and improved mental well being.

As a retired member of the Naval Special Operations community, in addition to his efforts as an ultra endurance athlete, Rick creates content that helps individuals navigate through adversity into a life of meaning.

You can hear his ideas on his podcast, Morning Coffee with Rick Alexander.

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