The story so far

I'm a big fan of long runs, short in seems and the jump off - that moment when your feet first leave the ground in any big leap. I’m a bit of a seeker and tinkerer. I learn as much as I can from other thought leaders and I play with different methodologies and thought experiments often to see if I can squeeze just a little more of the good stuff out of life. For me that means more happiness and more things that contribute to my happiness like fitness, adventure, growth and wealth, to the degree that it provides the other three. I do my best to synthesize the lessons from these experiments and adventures through writing, podcasting and creating the occasional lifestyle product.